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Current courses

Knee course with Sigbjørn Hjorthaug 15th of September 2020 - Sandnes, Norway Sign up
Knee course with Sigbjørn Hjorthaug 17th of September 2020 - Oslo, Norway Sign up
Knee course with Sigbjørn Hjorthaug 19th of September 2020 - Bergen, Norway Sign up
Low back pain course with patient demonstrations - Sigbjørn Hjorthaug -23rd-24th October 2020 - Trondheim, Norway - Sign up
Low back pain course with patient demonstrations - Sigbjørn Hjorthaug - 6th.-7th of. november 2020 - Oslo, Norway - Sign up
Low back pain course with patient demonstrations - Sigbjørn Hjorthaug -- 20th.-21st. of november 2020 - Bergen - Sign up
Dizziness course - Alan Sealy - 22nd of April 2021 - Sandnes, Norway - Sign up
Physical evaluation and treatment of neural tissue pain disorders - Toby Hall - 5th.-6th of June 2021 - Sandnes - Sign up .

THE SHOULDER COURSE

THE NECK COURSE

THE LOW BACK COURSE

THE KNEE COURSE

Sigbjørn Hjorthaug
Physiocourse - Intro - www.fysiokurs.no

"Physiocourse" offers a wide variety of courses, both from Sigbjørn Hjorthaug and many international teachers
Watch direct on youtube
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Less pain, safe an simple

Do you have a dream of a life with healthy knees? A life where you can move normally, without worry and where you can join in all the activities you want? Then this is the book for you. Follow the advice and exercises that relieves pain and that make your knee better - day by day.

- Why do knees hurt and how to get rid of the most common knee complaints

- The exercise that relieves knee pain in one minute

- All you need to know about the knee and knee pain

- 5 methods for fast pain relief

- How mirrors can remove longlasting knee pain

- Injured while doing your sport? Learn what to do NOW to recover faster


Buy the book

Sigbjørn Hjorthaug
on "Good Morning Norway"

Author Sigbjørn Hjorthaug​ on "Good Morning Norway"! Sigbjørn talks about the most common causes of shoulder pain and demonstrates exercises from the book "A healthy shoulder" (www.skulderbok.no) 🙂
Watch direct on youtube
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Less pain, safe and simple

Exercises for effective pain relief. Shoulder analysis to give you the right exercises. Four myths about your shoulder. Sleep yourself to less shoulder pain.

- The unique shoulder analysis

- Go and hang yourself... healthy!

- Motiviation from elite sports

- Do I need surgery?


Buy the book

    Sigbjørn Hjorthaug

    Contact

    Call us on

    +47 45043860